So I said in a previous post about studying. Well I’m all qualified EQF Level 5 in Nutrition and Sports and Exercise Nutrition and Fitness Coaching.
So this now means I’m working hard behind the scenes to get plans and much more ready for you all.
First I can reveal that coming soon will be my free downloadable guide to living a healthier lifestyle. (See pic of front cover below-exciting) Just putting finishing touches to it but as soon as it’s ready I’ll be sure to share with you all.
Also coming soon a private Facebook support community, workout plans, meal plans, recipes, motivational blank planners to make the journey easier for you and more……If any of this, is something you may be interested in, please get in touch with me via Facebook (detail below) or email me: firstname.lastname@example.org using subject: Coaching. Makes it’s easier for me get through the spam.
Many thanks, look forward to you reaching out to me.
I better get back to work, so much to do, exciting but scary, take care my flawsome friends.
Remember, you are flawsome,
Lots of love
Jem 💚💪🏽 xx
P.S. Don’t forget you can also follow me/get in touch with me via:
Facebook: Jem’s Journey To Health and Fitness and @flawsomejem and on
instagram: @flawsomejem or
email me: email@example.com