💪🏽Who is struggling to reach their health and fitness goals or needs help setting and achieving them?
💚A few people have reached out to me asking for support and advice and it made me think who else needs some accountability, support and motivation?
💪🏽I’ve been thinking of creating a private group on Facebook for those wanting some motivation and accountability.
💪🏽So, I will be opening a private Facebook community and daily I will be accountable to you all and I encourage you to post in the group to share with the others what you have been doing too and support others along the way too.
💚Maybe make new friends along the way…….
💪🏽Everyone may be doing different things but how cool is it to know you are working on a better you and helping others along the way.
💚If you are unsure of what you want to do, ask me and I can help recommend workouts and meal plans for you.
💚Remember it’s a personal journey so don’t worry about what others are doing, focus on what you want to do, get out of this and achieve.
💪🏽So who is up for joining us?
💚Please pm me to join the group (all contact info at bottom of this post)
💪🏽Let’s smash those goals…..
💪🏽I will be here to encourage you with your eating and workouts and will help when and where I can.
💚 Meal and workout plans to come soon! 💚
You can now also sign up Flawsome Jem email updates. Sign up for FREE and I’ll send you some goodies to help you on your own journey.
Thank you 🙂
I’ll leave it there and get in touch via my Facebook @flawsomejem or Instagram @flawsomejem and I can give you some more info 🙂
Remember, you are flawsome!
Lots of love Jem 💪🏽💚 Xx
