FREEBIES

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Because You’re Flawsome and I want to help you succeed and make your life as easy as possible.

All in one place, here is your page to find all my exclusive FREEBIES to help you on your own journeys.

FREE WORKOUTS

FREE RECIPESย 


FREE Motivational Images below, all shared By Flawsome Jem:

(I regularly update this page, so check back often for more motivation and inspiration.)

intro image and text for top of blog posts

STARTING MONDAY 4TH JUNE, CLICK BELOW FOR MORE INFO! ARE YOU IN?

6 Weeks to a more flawsome you!spring into summer ad

Remember YOU are Flawsome!

Decide what you want. Make a fucking plan and work on that shit. Every. Single. Day
DREAM BIG SOCIAL IMAGE
DREAM BIG, SPARKLE MORE, SHINE BRIGHT
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My recipe for Success = MINDSET + NUTRITION + EXERCISE = SLEEP = WATER = CONSISTENCY
YOU ARE ALLOWED TO BE IMAGE FOR SOCIAL MEDIA
You are allowed to be both a Masterpiece and Work in Progress Simulataeously
you will never change social image
You Will Never……
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Think Positive………
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What Consumes Your Mind, Controls Your Life
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Stay Flawsome!!
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Eat to nourish your body…..
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Create Healthy Habits, not restrictions!
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Because You’re Flawsome
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You’re Body hears everything the Mind says, Stay Positive!
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Start Where You are, Use what you have, and, do what you can
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Positive Mind, Positive Vibes, Positive Life

** DISCLAIMER **

I am not a dietician or a doctor.
The ideas suggested here, are intended to be used for educational purposes only based on my own personal experiences.
The author โ€˜Jemma Stevensโ€™ โ€˜Flawsome Jemโ€™, is not rendering medical advice, nor to diagnose, prescribe or treat, any disease, condition, injury or illness.
It is imperative before beginning any exercise or nutrition programme, that you receive full medical clearance from your GP (doctor/physician).

Flawsome Jem and Jemma Stevens, claim no responsibility for any person or entity, for any liability, loss or damage caused or alleged to be caused as a result of the use, application or interpretation of the materials presented here.
Please understand there are some links, that I may benefit from financially.
No part of this publication, shall be reproduced, transmitted or sold, in whole, or in part, in any for, without prior written consent from the author.
All trademarks and registered trademarks appearing, are the property of their respective owners.
Flawsome Jem (c) 2018.