I’m Jemma, a Nutrition, Health and Lifestyle Coach, based in the south of England, UK, but I want to help you, all around the world!
I’m here to help those of you who are struggling to lead a healthy lifestyle with your busy lives. So let me help you learn how to live life more simply, to get the most out of life and learn to love yourself.
I started my own weight loss journey September 2014 and have since lost and maintained 9 stone, about 130lb.
Since losing weight I have discovered a passion for Nutrition, Health and Fitness and want to share what I’ve learnt along my journey and would love to help others on their own Health, Fitness and Well-Being journeys.
I know, from experience how hard it can be to try to lose weight, mentally and physically, and also lead a busy life and then either not be successful or to put any loss back on, well my approach is different, let me show you an easier way.
I am qualified EQF Level 5 in Nutrition, Sports and Exercise Nutrition, and Fitness Coaching.Let me help you take the steps to a more Flawsome you!
You can Reach Out to Me Here:
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** DISCLAIMER **
I am not a dietician or a doctor.The ideas suggested here, are intended to be used for educational purposes only based on my own personal experiences.The author ‘Jemma Stevens’ ‘Flawsome Jem’, is not rendering medical advice, nor to diagnose, prescribe or treat, any disease, condition, injury or illness.
It is imperative before beginning any exercise or nutrition programme, that you receive full medical clearance from your GP (doctor/physician).
Flawsome Jem and Jemma Stevens, claim no responsibility for any person or entity, for any liability, loss or damage caused or alleged to be caused as a result of the use, application or interpretation of the materials presented here.Please understand there are some links, that I may benefit from financially.No part of this or any publication, shall be reproduced, transmitted or sold, in whole, or in part, in any for, without prior written consent from the author.All trademarks and registered trademarks appearing, are the property of their respective owners.
Flawsome Jem (c) 2018.