Month: November 2023

Intro to the 7 Chakras

Intro To The Seven Chakras Chakra is a Sanskrit word meaning spinning wheel. These are a system of seven energy centers located along the spine. Each chakra corresponds to an area of the body, a set of behavioural characteristics and stages of spiritual growth. Practicing yoga and focusing your energies during different postures can help […]

Aromatherapy for Healing

Aromatherapy For Healing: The art of aromatherapy had been practiced for thousands of years. Strong evidence was found to link aromatherapy to many ancient traditions. Though aromatic oils have been used to treat and cure various ailments and conditions for centuries, the formal study on their properties only started in 1928.   In its simplest […]

Scroll to top