Talking about the importance of making time for YOU!
Sharing some of my personal motivations, to hopefully give you the boost you need.
Talking about how I found my way and sharing some of my weight loss journey. (includes 2 x free recipes, green smoothie and beef chilli)
Sharing where my healthy journey began back in the summer of 2014, now 9 stone lighter forever!
Where it all began, my first ever blog post. Who I am and why I am here!