Talking all about green smoothies and the benefits of including them in your life. Includes free green smoothie recipe from Flawsome Jem.
Matcha Energy Protein Balls 🍵 😋💚 +free 2 recipes
2 x Matcha Energy Protein Ball recipes from Flawsome Jem.
Out and About + 2 Free Recipes (Choc Protein Muffins and Bet’s Peanut Bars)
Talking about staying on track when you aren’t at home. Includes Flawsome Jem’s chocolate protein muffin and Bet’s protein bar recipes. (2 x FREE RECIPES inside)
Just the way I am…..
Take me as I am, more about me…
The Importance of 'ME' Time
Talking about the importance of making time for YOU!
Being Inspired
Sharing some of my personal motivations, to hopefully give you the boost you need.
Finding the Way (includes green smoothie and beef chilli recipe)
Talking about how I found my way and sharing some of my weight loss journey. (includes 2 x free recipes, green smoothie and beef chilli)
Starting Out and Staying Motivated…..
Sharing where my healthy journey began back in the summer of 2014, now 9 stone lighter forever!
Being Flawsome
Where it all began, my first ever blog post. Who I am and why I am here!