Talking all about green smoothies and the benefits of including them in your life. Includes free green smoothie recipe from Flawsome Jem.
2 x Matcha Energy Protein Ball recipes from Flawsome Jem.
Talking about staying on track when you aren’t at home. Includes Flawsome Jem’s chocolate protein muffin and Bet’s protein bar recipes. (2 x FREE RECIPES inside)
Take me as I am, more about me…
Talking about the importance of making time for YOU!
Sharing some of my personal motivations, to hopefully give you the boost you need.
Talking about how I found my way and sharing some of my weight loss journey. (includes 2 x free recipes, green smoothie and beef chilli)
Sharing where my healthy journey began back in the summer of 2014, now 9 stone lighter forever!
Where it all began, my first ever blog post. Who I am and why I am here!