Guest blog written by Shelia Johnson of Wellshelia.
workout or exercise based blog posts from Flawsome Jem, educational.
Dealing with Change!
Do you struggle with change? Let me help you ditch that overwhelm and start living the healthy life you deserve!
Looking After YOU!
Looking after yourself is so important so you can show up everyday as your best self for you, loved ones, your family and those around you. Sharing how I look after myself with daily selfcare…
Setting Yourself Up For Success
Planning ahead can make all the differnce between success and failure when trying to achieve something in your life. Why not check out my top tips here…
Ditch the Overwhelm!
Is life a little too much right now? Do you want to ditch the overwhelm in your life? Check out Flawsome Jem’s top tips for ditching the overwhelm!
Nutrition 101
Mini Nutrition 101 with Flawsome Jem, sharing my top nutrition based tips to help you succeed!
8 Tips to Being Flawsome!
Sharing my Top Tips for Success, or as I call it Flawsomeness!
Ways to Beat Stress!
8 Ways to Beat Lifes Stresses using CBD.
Hemp v Cannabis
Learn the difference between hemp and cannabis.
Diet and Our Endocannabinoid System
Learn more about the Endocannabinoid system (ECS) and how our diet can affect our ECS.