- Crown – off the body, right above your head.
- Third Eye – between the eyebrows.
- Throat – at the base of your throat.
- Heart – the centre of your chest.
- Solar Plexus – between lower ribs and above belly button.
- Sacral – between hip bones, just beneath belly button.
- Root – just off pubic bone or off the body, between the legs.
Each chakra is associated with stones that have particular properties known to open and activate these energy centres.
When used in meditation, cleansing and activating the chakras is an effective way to practice an overall energetic cleanse for rejuvenation and healing.
- Place chakras stones / use my chakra roll on’s, (available via my shop here, now) on corresponding energy centres and allow the unique properties of each crystal to cleanse and recharge your mind, body, and spirit.
To get the most out of your guided meditations, we recommend incorporating all seven chakra blends into your daily meditation routine.
Now that you have the tools, you’re ready to get meditating! Enjoy!
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Learn all about mediation, crystals, why meditate with crystals, how to mediate with crystals, some crystal info ending with a powerful rose quartz crystal mediation…
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