Cannabidiol is available in an edible form, swallowed in a capsule or taken through a gummy.
There are also products that dissolve into a drink.
Since these methods have to be digested first before the CBD enters the bloodstream, they’re slower acting.
It can take 1 to 6 hours to reach peak CBD levels in the bloodstream.
For this reason, this delivery method is best used with a goal of supplementing for the long-term and won’t work well on an as-needed basis.
Deciding on the best time of day for this method of delivery comes with two considerations — what fits your lifestyle and when you eat.
Remembering supplements and medications isn’t easy.
To consistently keep up with daily CBD supplementation, weave it into your routine in a convenient way.
Take it alongside other supplements or at the same time each day.
Since eating when you take an edible or capsule can increase the bioavailability of the CBD, it is a good idea to take this form alongside food.