meditation

Chakra’s & Meditation

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Meditation is extremely beneficial for every part of our being—our mind, our body and our spirit. It helps us to relax, clears our mind and releases negative energy and unwanted thoughts. Using meditation crystals is a powerful way to deepen your meditation, as well as achieve a specific outcome during your meditation. On a spiritual […]

Meditation & Crystals

flawsome_jemJuly 20, 2022July 27, 2022Crystals, Educational, Health, Lifestyle, Meditation, Self Care, Top Tipscrystalhealing, crystals, crystalsandmeditation, flawsomejem, healing, liveyourbestlife, meditation

Meditation is extremely beneficial for every part of our being—our mind, our body and our spirit. It helps us to relax, clears our mind and releases negative energy and unwanted thoughts. Using meditation crystals is a powerful way to deepen your meditation, as well as achieve a specific outcome during your meditation. On a spiritual […]

Let’s talk about meditation

flawsome_jemJune 29, 2022July 27, 2022Educational, Health, Lifestyle, Meditation, Self Care, Self Love, Top Tipsanxietyrelief, balance, flawsomejem, healtthylifestyle, liveyourbestlife, meditation, meditation101, stressreleief, whymeditate

Let’s talk about meditation Meditation can be defined as a set of techniques that are intended to encourage a heightened state of awareness and focused attention. Meditation is also a consciousness-changing technique that has been shown to have a wide number of benefits on psychological wellbeing. Some meditation facts: – Meditation has been practiced in […]